{"title":"Flakes","description":"\u003cp\u003eBrowse magnesium bath flakes and whole psyllium husk flakes. Check each product page for its intended use and directions.\u003c\/p\u003e","products":[{"product_id":"pure-source-nutrition-magnesium-flakes","title":"Magnesium Flakes","description":"\u003cp\u003eMagnesium Flakes are a premium-quality source of naturally occurring Magnesium Chloride, harvested from ancient mineral-rich deposits associated with the Dead Sea. Rich in concentrated magnesium, these flakes are specially designed for use in baths and foot soaks to support relaxation, muscle recovery, and overall wellbeing.\u003c\/p\u003e\u003cp\u003eMagnesium is an essential mineral involved in over 300 processes within the body, playing an important role in muscle function, relaxation, and sleep quality. Our Magnesium Flakes provide a simple and convenient way to enjoy a soothing mineral bath while helping you unwind after a busy day.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp\u003ePremium Magnesium Chloride Flakes; Naturally Rich in Magnesium; Supports Relaxation and Wellbeing; Helps Ease Tired and Aching Muscles; Promotes Restful Sleep and Recovery; Ideal for Baths, Foot Soaks and Compresses; Suitable for Regular Self-Care Routines.\u003c\/p\u003e\u003cp\u003eMagnesium Flakes dissolve quickly in warm water to create a luxurious mineral-rich bath experience. They are widely used by athletes, active individuals, and wellness enthusiasts looking to relax, recover, and support their overall wellbeing.\u003c\/p\u003e\u003cp\u003eRegular use may help support\u003c\/p\u003e\u003cp\u003e• Relaxation and sleep quality\u003cbr\u003e• Muscle recovery and comfort\u003cbr\u003e• General wellness and self-care\u003cbr\u003e• Healthy-looking skin hydration\u003cbr\u003e• Relaxing bath and spa experiences\u003c\/p\u003e\u003cp\u003e• Post-workout recovery\u003cbr\u003e• Relaxing before bedtime\u003cbr\u003e• Soothing tired muscles and joints\u003cbr\u003e• Foot baths and body soaks\u003cbr\u003e• Home spa treatments\u003cbr\u003e• Everyday wellness routines\u003c\/p\u003e\n\u003ch5\u003eFeatures \u0026amp; Uses\u003c\/h5\u003e\n\u003cp\u003e• Magnesium Sleep Spray\u003cbr\u003e• Muscle Recovery Compresses\u003cbr\u003e• Relaxing Foot Baths\u003cbr\u003e• Spa and Wellness Treatments\u003c\/p\u003e\n\u003ch5\u003eIngredients \u0026amp; Nutritional Facts\u003c\/h5\u003e\n\u003cp\u003e100% Magnesium Chloride Flakes\u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eBath Soak\u003c\/strong\u003eAdd 100–250g to a warm bath (37–39°C) and soak for at least 20 minutes. For a more intensive soak, use 500g–1kg once weekly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFoot Bath\u003c\/strong\u003eAdd a small handful of flakes to a bowl of warm water and soak feet for 15–20 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCompress\u003c\/strong\u003eDissolve flakes in warm water and apply with a clean cloth to the desired area.\u003c\/p\u003e\n\u003ch5\u003eStorage, Warnings \u0026amp; Allergens\u003c\/h5\u003e\n\u003cp\u003eStore in a cool, dry place and keep sealed after use. For external use only. If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take this product?\u003c\/strong\u003e\u003cbr\u003eUse only as directed on the product information above. Do not exceed the stated recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I find the nutritional information?\u003c\/strong\u003e\u003cbr\u003eThe nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product a substitute for a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should check with a healthcare professional before use?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.\u003c\/p\u003e\n\u003cp\u003eChoose Magnesium Flakes for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.\u003c\/p\u003e","brand":"Pure Source Nutrition","offers":[{"title":"100g","offer_id":41114124681401,"sku":"PSN1157","price":3.99,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":41114124714169,"sku":"PSN1158","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"300g","offer_id":41114124746937,"sku":"PSN1159","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":41114124779705,"sku":"PSN1160","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"1Kg","offer_id":41114124812473,"sku":"PSN1161","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"2Kg","offer_id":41114124845241,"sku":"PSN1162","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"3Kg","offer_id":41114124878009,"sku":"PSN1163","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":41114124910777,"sku":"PSN1164","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"5Kg","offer_id":41114124943545,"sku":"PSN1165","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"10Kg","offer_id":41114124976313,"sku":"PSN1166","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":41114125009081,"sku":"PSN1167","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":41114125041849,"sku":"PSN1168","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"25Kg","offer_id":44060249686271,"sku":"PSN1169","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/4258\/1807\/files\/muvngaoi1ne.jpg?v=1705685364"},{"product_id":"pure-source-nutrition-magnesium-flakes-bucket","title":"Magnesium Flakes Bucket","description":"\u003cp\u003eMagnesium Flakes are a premium-quality source of naturally occurring Magnesium Chloride, harvested from ancient mineral-rich deposits associated with the Dead Sea. Rich in concentrated magnesium, these flakes are designed for use in baths and foot soaks to support relaxation, muscle recovery, and overall wellbeing.\u003c\/p\u003e\u003cp\u003eMagnesium is involved in over 300 essential processes within the body and plays an important role in muscle function, relaxation, and sleep quality. Our Magnesium Flakes provide a simple and convenient way to enjoy a soothing mineral bath as part of your self-care routine.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp\u003ePremium Magnesium Chloride Flakes; Naturally Rich in Magnesium; Supports Relaxation and Wellbeing; Helps Ease Tired and Aching Muscles; Promotes Restful Sleep and Recovery; Suitable for Baths, Foot Soaks and Compresses; Convenient Resealable Bucket.\u003c\/p\u003e\u003cp\u003eMagnesium Flakes dissolve quickly in warm water to create a luxurious mineral-rich bath. They are widely used by athletes, wellness enthusiasts, and anyone looking to relax after a busy day.\u003c\/p\u003e\u003cp\u003eRegular use may help support\u003c\/p\u003e\u003cp\u003e• Relaxation and sleep quality\u003cbr\u003e• Muscle recovery and comfort\u003cbr\u003e• General wellbeing\u003cbr\u003e• Skin hydration and softness\u003cbr\u003e• Self-care and wellness routines\u003c\/p\u003e\u003cp\u003e• Post-workout recovery\u003cbr\u003e• Relaxing before bedtime\u003cbr\u003e• Foot soaks and body baths\u003cbr\u003e• Self-care and spa treatments\u003cbr\u003e• Soothing tired muscles and joints\u003cbr\u003e• Everyday wellness routines\u003c\/p\u003e\n\u003ch5\u003eFeatures \u0026amp; Uses\u003c\/h5\u003e\n\u003cp\u003e• Magnesium Sleep Spray\u003cbr\u003e• Muscle Recovery Compresses\u003cbr\u003e• Relaxing Foot Baths\u003cbr\u003e• Spa and Wellness Treatments\u003c\/p\u003e\n\u003ch5\u003eIngredients \u0026amp; Nutritional Facts\u003c\/h5\u003e\n\u003cp\u003e100% Magnesium Chloride Flakes\u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eBath Soak\u003c\/strong\u003eAdd 100–250g to a warm bath (37–39°C) and soak for at least 20 minutes. For a more intensive soak, use 500g–1kg once weekly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFoot Bath\u003c\/strong\u003eAdd a small handful of flakes to a bowl of warm water and soak feet for 15–20 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCompress\u003c\/strong\u003eDissolve flakes in warm water and apply with a clean cloth to the desired area.\u003c\/p\u003e\n\u003ch5\u003eStorage, Warnings \u0026amp; Allergens\u003c\/h5\u003e\n\u003cp\u003eStore in a cool, dry place and keep sealed after use. For external use only. If pregnant, breastfeeding, or under medical supervision, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take this product?\u003c\/strong\u003e\u003cbr\u003eUse only as directed on the product information above. Do not exceed the stated recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I find the nutritional information?\u003c\/strong\u003e\u003cbr\u003eThe nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product a substitute for a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should check with a healthcare professional before use?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.\u003c\/p\u003e\n\u003cp\u003eChoose Magnesium Flakes Bucket for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.\u003c\/p\u003e","brand":"Pure Source Nutrition","offers":[{"title":"1Kg","offer_id":43997100835071,"sku":"PSN1216","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"2Kg","offer_id":43997100867839,"sku":"PSN1217","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"2.5Kg","offer_id":43997100900607,"sku":"PSN1218","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"5Kg","offer_id":43997100933375,"sku":"PSN1219","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"10Kg","offer_id":43997100966143,"sku":"PSN1220","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/4258\/1807\/files\/kjilpuggg3j.jpg?v=1747317547"},{"product_id":"pure-source-nutrition-psyllium-husk-flakes-whole","title":"Organic Psyllium Husk Flakes (Whole)","description":"\u003cp\u003eSupport your daily fibre intake naturally with Organic Psyllium Husk Flakes. Sourced from premium-quality psyllium husks, these naturally high-fibre flakes are an easy and effective way to support digestive health, maintain bowel regularity, and complement a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eRich in soluble fibre and suitable for a wide range of dietary requirements, Psyllium Husk Flakes are a versatile addition to smoothies, juices, baking recipes, and wellness routines.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp\u003e100% Organic Psyllium Husk Flakes; Naturally High in Soluble Fibre; Supports Healthy Digestion; Helps Maintain Bowel Regularity; Suitable for Weight Management Goals; Gluten Free, Sugar Free \u0026amp; Nut Free; Vegan \u0026amp; Vegetarian Friendly; Non-GMO \u0026amp; Cruelty Free.\u003c\/p\u003e\u003cp\u003ePsyllium Husk is one of the most popular natural fibre supplements available. When mixed with water, it forms a gel-like consistency that helps support digestive function and promotes a feeling of fullness, making it a useful addition to weight management programmes.\u003c\/p\u003e\u003cp\u003eWith an impressive fibre content of 87.5g per 100g, it provides a convenient way to increase daily fibre intake as part of a balanced diet.\u003c\/p\u003e\u003cp\u003e• Supporting digestive health\u003cbr\u003e• Maintaining regular bowel movements\u003cbr\u003e• Increasing daily fibre intake\u003cbr\u003e• Weight management programmes\u003cbr\u003e• Vegan and plant-based diets\u003cbr\u003e• Smoothies, juices, and baking recipes\u003c\/p\u003e\n\u003ch5\u003eIngredients \u0026amp; Nutritional Facts\u003c\/h5\u003e\n\u003cp\u003e• Energy: 37.9kJ \/ 9kcal\u003cbr\u003e• Fat: 0.04g\u003cbr\u003e• Saturates: 0.01g\u003cbr\u003e• Carbohydrates: 0.06g\u003cbr\u003e• Sugars: 0.02g\u003cbr\u003e• Fibre: 4.4g\u003cbr\u003e• Protein: 0.08g\u003cbr\u003e• Salt: 0.01g\u003c\/p\u003e\u003cp\u003e100% Organic Psyllium Husk Flakes\u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003eStart with 1 teaspoon (3–5g) mixed with plenty of water, juice, or your preferred beverage.\u003c\/p\u003e\u003cp\u003eFor weight management, consume 5–10 minutes before meals with a large glass of water.\u003c\/p\u003e\u003cp\u003eAlways ensure adequate fluid intake when using psyllium husk products.\u003c\/p\u003e\n\u003ch5\u003eStorage, Warnings \u0026amp; Allergens\u003c\/h5\u003e\n\u003cp\u003eStore in a cool, dry place. Do not exceed the recommended dose. Not suitable for children under 18 years of age. If you are taking medication or have a medical condition, consult your healthcare professional before use.\u003c\/p\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take this product?\u003c\/strong\u003e\u003cbr\u003eUse only as directed on the product information above. Do not exceed the stated recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I find the nutritional information?\u003c\/strong\u003e\u003cbr\u003eThe nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product a substitute for a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should check with a healthcare professional before use?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.\u003c\/p\u003e\n\u003cp\u003eChoose Organic Psyllium Husk Flakes (Whole) for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.\u003c\/p\u003e","brand":"Pure Source Nutrition","offers":[{"title":"250g","offer_id":56063930270079,"sku":"PSN1333","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":56063930302847,"sku":"PSN1334","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"1Kg","offer_id":56063930335615,"sku":"PSN1335","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/4258\/1807\/files\/a4m201ujwk4.jpg?v=1758032903"},{"product_id":"pure-source-nutrition-magnesium-flakes-1kg-pouch","title":"Magnesium Flakes 1kg Pouch","description":"\u003cp\u003eMagnesium Flakes are a premium-quality source of naturally occurring Magnesium Chloride, harvested from ancient mineral-rich deposits associated with the Dead Sea. Designed for use in baths and foot soaks, these highly concentrated magnesium flakes help support relaxation, recovery, and overall wellbeing.\u003c\/p\u003e\u003cp\u003eMagnesium is an essential mineral involved in over 300 processes within the body, including muscle function, relaxation, and normal nervous system function. As our bodies cannot produce magnesium naturally, regular bathing with Magnesium Flakes provides a convenient way to support your wellness routine and enjoy a deeply relaxing bathing experience.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp\u003eHigh-Quality Magnesium Chloride Flakes; Supports Relaxation and Wellbeing; Helps Ease Tired and Aching Muscles; Ideal for Post-Workout Recovery; Promotes Restful Sleep and Relaxation; Suitable for Baths and Foot Soaks; Naturally Sourced Mineral Formula.\u003c\/p\u003e\u003cp\u003eMagnesium Flakes dissolve quickly in warm water to create a soothing mineral-rich bath. They are widely used by athletes, wellness enthusiasts, and those looking to relax after a long day.\u003c\/p\u003e\u003cp\u003eRegular use can help support\u003c\/p\u003e\u003cp\u003e• Muscle relaxation and recovery\u003cbr\u003e• Relaxation and sleep quality\u003cbr\u003e• Reduction of tiredness and fatigue\u003cbr\u003e• Healthy skin hydration\u003cbr\u003e• General wellbeing and self-care routines\u003c\/p\u003e\u003cp\u003e• Post-exercise recovery\u003cbr\u003e• Relaxing before bedtime\u003cbr\u003e• Self-care and wellness routines\u003cbr\u003e• Soothing tired feet and muscles\u003cbr\u003e• Foot baths and full-body soaks\u003cbr\u003e• Creating a spa experience at home\u003c\/p\u003e\n\u003ch5\u003eIngredients \u0026amp; Nutritional Facts\u003c\/h5\u003e\n\u003cp\u003e100% Magnesium Chloride Flakes\u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eBath Soak\u003c\/strong\u003eAdd 100–250g to a warm bath and soak for at least 20 minutes. For a more intensive soak, use up to 500g–1kg once weekly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFoot Bath\u003c\/strong\u003eAdd a small handful to a bowl of warm water and soak feet for 15–20 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDIY Wellness Treatments\u003c\/strong\u003eCan be used to create magnesium sprays, compresses, and relaxing foot baths.\u003c\/p\u003e\n\u003ch5\u003eStorage, Warnings \u0026amp; Allergens\u003c\/h5\u003e\n\u003cp\u003eStore in a cool, dry place and reseal after use to maintain freshness and quality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions\u003c\/strong\u003eSeek advice from a healthcare professional before use if pregnant or breastfeeding. For external use only.\u003c\/p\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take this product?\u003c\/strong\u003e\u003cbr\u003eUse only as directed on the product information above. Do not exceed the stated recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I find the nutritional information?\u003c\/strong\u003e\u003cbr\u003eThe nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product a substitute for a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should check with a healthcare professional before use?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.\u003c\/p\u003e\n\u003cp\u003eChoose Magnesium Flakes 1kg Pouch for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.\u003c\/p\u003e","brand":"Pure Source Nutrition","offers":[{"title":"1Kg","offer_id":56162193113471,"sku":"PSN1336","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"2Kg","offer_id":56162193146239,"sku":"PSN1337","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"3Kg","offer_id":56162193179007,"sku":"PSN1338","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"5Kg","offer_id":56162193211775,"sku":"PSN1339","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"10Kg","offer_id":56162193244543,"sku":"PSN1340","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/4258\/1807\/files\/pq0towh4lrj.jpg?v=1759491439"}],"url":"https:\/\/www.puresourcenutrition.co.uk\/collections\/flakes.oembed","provider":"Pure Source Nutrition","version":"1.0","type":"link"}