{"product_id":"creatine-monohydrate-tablets","title":"Creatine Monohydrate Tablets","description":"\u003cp\u003eCreatine Monohydrate Tablets provide a convenient and precise way to supplement with one of the world's most researched and effective sports nutrition ingredients. Creatine is naturally produced by the body and stored primarily in muscle tissue, where it helps regenerate ATP (adenosine triphosphate), the body's primary source of energy during high-intensity exercise.\u003c\/p\u003e\u003cp\u003eWhether you're a bodybuilder, strength athlete, team sports player, or simply looking to maximise your training performance, Creatine Monohydrate can help support strength, power output, and muscle development.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cp\u003eSupports Strength \u0026amp; Explosive Power; Helps Improve High-Intensity Exercise Performance; Promotes Lean Muscle Development; Aids Training Capacity \u0026amp; Recovery; Convenient Tablet Format; Pharmaceutical Grade Creatine Monohydrate; Suitable for Men \u0026amp; Women.\u003c\/p\u003e\u003cp\u003eCreatine Monohydrate Tablets deliver high-quality creatine in an easy-to-take tablet form, removing the need for mixing powders. Each tablet provides 500mg of pure creatine monohydrate, making it simple to adjust your intake according to your training requirements.\u003c\/p\u003e\u003cp\u003eSupports increased strength and power output; Helps improve performance during repeated high-intensity exercise; Assists lean muscle development when combined with resistance training; Supports muscle energy production through ATP regeneration; Convenient alternative to powdered creatine; Popular with athletes, bodybuilders and active individuals.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAthletes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBodybuilders\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStrength Trainers\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTeam Sports Participants\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMen \u0026amp; Women Seeking Performance Support\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFeatures \u0026amp; Uses\u003c\/h5\u003e\n\u003cp\u003eCreatine Monohydrate is a naturally occurring compound found in small amounts in foods such as meat and fish. It is stored in muscles as phosphocreatine, where it plays an important role in replenishing ATP, the energy source used during short bursts of intense exercise.\u003c\/p\u003e\u003cp\u003eSupplementing with creatine helps increase muscle creatine stores, allowing muscles to produce energy more efficiently during demanding workouts.\u003c\/p\u003e\n\u003ch5\u003eIngredients \u0026amp; Nutritional Facts\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 6 Tablets\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Tablet\u003c\/th\u003e\n\u003cth\u003ePer Serving (6 Tablets)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003ctd\u003e3000mg\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eAvailable Sizes\u003c\/strong\u003e60, 120, 240, and 360 Tablets\u003c\/p\u003e\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003eFor the first 5 days\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTraining Days\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eTake 6 tablets before training\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTake 4 tablets after training\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNon-Training Days\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eTake 6 tablets in the morning\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTake 4 tablets later in the day\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eConsume 6–10 tablets daily, preferably around training or as part of your daily supplementation routine.\u003c\/p\u003e\u003cp\u003eEnsure adequate daily water intake while supplementing with creatine.\u003c\/p\u003e\n\u003ch5\u003eStorage, Warnings \u0026amp; Allergens\u003c\/h5\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep container tightly sealed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eConsult a healthcare professional before use if pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take this product?\u003c\/strong\u003e\u003cbr\u003eUse only as directed on the product information above. Do not exceed the stated recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I find the nutritional information?\u003c\/strong\u003e\u003cbr\u003eThe nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product a substitute for a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should check with a healthcare professional before use?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.\u003c\/p\u003e\n\u003cp\u003eChoose Creatine Monohydrate Tablets for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.\u003c\/p\u003e","brand":"Pure Source Nutrition","offers":[{"title":"60 Tablets","offer_id":12270013743151,"sku":"PSN108","price":3.99,"currency_code":"GBP","in_stock":true},{"title":"120 Tablets","offer_id":12270013644847,"sku":"PSN105","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"240 Tablets","offer_id":12270013677615,"sku":"PSN106","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"360 Tablets","offer_id":12270013710383,"sku":"PSN107","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/4258\/1807\/files\/byvrrlercxt.jpg?v=1736444002","url":"https:\/\/www.puresourcenutrition.co.uk\/products\/creatine-monohydrate-tablets","provider":"Pure Source Nutrition","version":"1.0","type":"link"}