Chia Seeds are a versatile superfood packed with plant-based nutrition. Naturally rich in fibre, protein, omega fatty acids, and essential minerals, chia seeds have been valued for centuries and were a staple food of the ancient Mayan and Aztec civilizations.

These tiny seeds are an easy way to add nutritional value to your daily diet and can be enjoyed in smoothies, shakes, breakfast bowls, salads, baking recipes, and much more.

Key Benefits

Naturally Rich in Fibre; Source of Plant-Based Protein; Rich Plant Source of Omega 3 Fatty Acids; Contains Omega 6 & Omega 9; Versatile and Easy to Use; Suitable for Vegans & Vegetarians; 100% Natural Chia Seeds.

Chia seeds are a convenient way to boost the nutritional content of meals and snacks. Their mild flavour makes them suitable for both sweet and savoury recipes.

Features

• Twice the iron and magnesium of spinach*

• Double the fibre of oats*

• Rich source of Omega 3 fatty acids

• Contains Omega 6 and Omega 9

• Ideal for smoothies, baking and meal preparation

*Based on comparative food composition data.

✔ Vegan
✔ Vegetarian
✔ Dairy-Free Diets

Ingredients & Nutritional Facts

100% Chia Seeds

Per 100g

• Energy: 1750kcal

• Protein: 22g

• Carbohydrates: 2g

• Sugars: 0g

• Fat: 25g

• Saturates: 2.5g

Per 25g Serving

• Energy: 423kcal

• Protein: 5.5g

• Carbohydrates: 0.5g

• Sugars: 0g

• Fat: 6.25g

• Saturates: 0.63g

Directions for Use

Add chia seeds to

• Smoothies and protein shakes

• Porridge and cereals

• Yogurt and breakfast bowls

• Salads

• Baking recipes

• Soups and savoury dishes

Their mild flavour makes them easy to incorporate into everyday meals.

Storage, Warnings & Allergens

Produced in a facility that also handles Milk, Egg, Soy, Wheat, Peanuts and Tree Nuts.

Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

How should I take this product?
Use only as directed on the product information above. Do not exceed the stated recommended intake.

Where can I find the nutritional information?
The nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.

Is this product a substitute for a balanced diet?
No. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.

Who should check with a healthcare professional before use?
Anyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.

Choose Chia Seeds for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.