Pure Source Nutrition Chia Seeds

Pure Source Nutrition Chia Seeds are a versatile superfood packed with plant-based nutrition. Naturally rich in fibre, protein, omega fatty acids, and essential minerals, chia seeds have been valued for centuries and were a staple food of the ancient Mayan and Aztec civilizations.

These tiny seeds are an easy way to add nutritional value to your daily diet and can be enjoyed in smoothies, shakes, breakfast bowls, salads, baking recipes, and much more.

Key Benefits

✔ Naturally Rich in Fibre
✔ Source of Plant-Based Protein
✔ Rich Plant Source of Omega 3 Fatty Acids
✔ Contains Omega 6 & Omega 9
✔ Versatile and Easy to Use
✔ Suitable for Vegans & Vegetarians
✔ 100% Natural Chia Seeds

Why Choose Chia Seeds?

Chia seeds are a convenient way to boost the nutritional content of meals and snacks. Their mild flavour makes them suitable for both sweet and savoury recipes.

Features:

• Twice the iron and magnesium of spinach*

• Double the fibre of oats*

• Rich source of Omega 3 fatty acids

• Contains Omega 6 and Omega 9

• Ideal for smoothies, baking and meal preparation

*Based on comparative food composition data.

Ingredients

100% Chia Seeds

Nutritional Information

Per 100g

• Energy: 1750kcal

• Protein: 22g

• Carbohydrates: 2g

• Sugars: 0g

• Fat: 25g

• Saturates: 2.5g

Per 25g Serving

• Energy: 423kcal

• Protein: 5.5g

• Carbohydrates: 0.5g

• Sugars: 0g

• Fat: 6.25g

• Saturates: 0.63g

Suggested Use

Add chia seeds to:

• Smoothies and protein shakes

• Porridge and cereals

• Yogurt and breakfast bowls

• Salads

• Baking recipes

• Soups and savoury dishes

Their mild flavour makes them easy to incorporate into everyday meals.

Suitable For

✔ Vegan
✔ Vegetarian
✔ Dairy-Free Diets

Allergen Information

Produced in a facility that also handles Milk, Egg, Soy, Wheat, Peanuts and Tree Nuts.

Storage

Store in a cool, dry place away from direct sunlight.