Convenient Creatine for Strength, Power & Performance

Pure Source Nutrition Creatine Monohydrate Tablets provide a convenient and precise way to supplement with one of the world's most researched and effective sports nutrition ingredients. Creatine is naturally produced by the body and stored primarily in muscle tissue, where it helps regenerate ATP (adenosine triphosphate), the body's primary source of energy during high-intensity exercise.

Whether you're a bodybuilder, strength athlete, team sports player, or simply looking to maximise your training performance, Creatine Monohydrate can help support strength, power output, and muscle development.

Key Benefits

• Supports Strength & Explosive Power

• Helps Improve High-Intensity Exercise Performance

• Promotes Lean Muscle Development

• Aids Training Capacity & Recovery

• Convenient Tablet Format

• Pharmaceutical Grade Creatine Monohydrate

• Suitable for Men & Women

What is Creatine Monohydrate?

Creatine Monohydrate is a naturally occurring compound found in small amounts in foods such as meat and fish. It is stored in muscles as phosphocreatine, where it plays an important role in replenishing ATP, the energy source used during short bursts of intense exercise.

Supplementing with creatine helps increase muscle creatine stores, allowing muscles to produce energy more efficiently during demanding workouts.

Why Choose Pure Source Nutrition Creatine Monohydrate Tablets?

Pure Source Nutrition Creatine Monohydrate Tablets deliver high-quality creatine in an easy-to-take tablet form, removing the need for mixing powders. Each tablet provides 500mg of pure creatine monohydrate, making it simple to adjust your intake according to your training requirements.

Benefits of Creatine Supplementation

• Supports increased strength and power output

• Helps improve performance during repeated high-intensity exercise

• Assists lean muscle development when combined with resistance training

• Supports muscle energy production through ATP regeneration

• Convenient alternative to powdered creatine

• Popular with athletes, bodybuilders and active individuals

Nutritional Information

Serving Size: 6 Tablets

Available Sizes: 60, 120, 240, and 360 Tablets

Ingredients

Creatine Monohydrate.

Recommended Use

Loading Phase (Optional)

For the first 5 days:

Training Days

• Take 6 tablets before training

• Take 4 tablets after training

Non-Training Days

• Take 6 tablets in the morning

• Take 4 tablets later in the day

Maintenance Phase

Consume 6–10 tablets daily, preferably around training or as part of your daily supplementation routine.

Ensure adequate daily water intake while supplementing with creatine.

Suitable For

• Athletes

• Bodybuilders

• Strength Trainers

• Team Sports Participants

• Men & Women Seeking Performance Support

Storage

Store in a cool, dry place away from direct sunlight. Keep container tightly sealed.

Warnings

• Food supplements should not be used as a substitute for a varied and balanced diet.

• Do not exceed the recommended daily intake.

• Keep out of reach of children.

• Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication.

Disclaimer

This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.