Supports Strength & Explosive Power; Helps Improve High-Intensity Exercise Performance; Promotes Lean Muscle Growth; Aids Muscle Recovery; Supports ATP Energy Production; Micronized for Easy Mixing; Suitable for Vegetarians & Vegans.

Key Benefits

Creatine Monohydrate contains nothing but 100% pure micronized creatine monohydrate with no fillers, additives, or artificial ingredients. The micronized powder mixes easily with water, juice, or your favourite sports nutrition supplements.

Helps reduce fatigue during intense training; Supports increased muscle strength and power output; Encourages lean muscle development; Assists training performance and workout intensity; Supports faster recovery between training sessions; Suitable for a wide range of sports and fitness goals.

• Bodybuilders

• Strength Athletes

• Endurance Athletes

• Team Sports Players

• Vegetarians

• Vegans

Features & Uses

Creatine is naturally produced by the body and stored within muscle tissue, where it plays a vital role in the regeneration of ATP (adenosine triphosphate), the body's primary energy source during high-intensity exercise.

Creatine Monohydrate is a naturally occurring compound found in small amounts in foods such as meat and fish. Within the body, creatine is converted into phosphocreatine, which helps regenerate ATP during short bursts of intense activity such as weight training, sprinting, and explosive sports.

Supplementing with creatine helps increase muscle creatine stores, allowing for improved training capacity and performance.

Ingredients & Nutritional Facts

Serving Size: 1 Scoop (5g)

100% Pure Micronized Creatine Monohydrate.

No additives. No fillers.

Directions for Use

Mix 1 scoop (5g) with 400-500ml of cold water, juice, or your preferred beverage.

• Take 5g daily for 7 days.

• Thereafter, take 5g every other day.

• Take 10g daily (2 scoops) for 7 days.

• Thereafter, take 10g every other day.

Can also be mixed with protein shakes, pre-workouts, or other supplements.

Storage, Warnings & Allergens

Store in a cool, dry place away from direct sunlight. Reseal after opening.

• Do not exceed the recommended daily intake.

• Food supplements should not be used as a substitute for a varied and balanced diet.

• Keep out of reach of children.

• Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication.

This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

How should I take this product?
Use only as directed on the product information above. Do not exceed the stated recommended intake.

Where can I find the nutritional information?
The nutritional facts, serving information and ingredients are provided in the sections above where supplied for this product.

Is this product a substitute for a balanced diet?
No. Food supplements should be used alongside a varied, balanced diet and a healthy lifestyle.

Who should check with a healthcare professional before use?
Anyone who is pregnant, breastfeeding, taking medication, under medical supervision or unsure about suitability should seek professional advice before use.

Choose Creatine Monohydrate Powder for dependable quality, convenient use and excellent value. Order online today for fast UK delivery.