What is Inulin?
Inulin is a starchy carbohydrate found in pulses, predominantly lentils and chickpeas. This amazing fibre has recently been featured on the BBC’s programme with Angela Rippon, ‘How To Stay Young’.
Benefits of Inulin
Inulin offers a range of health benefits. Considered a prebiotic, Inulin is a carbohydrate that good bacteria in your digestive system utilises to produce a number of nutrients which are beneficial towards human health. Recent studies have also suggested the role Inulin plays in contributing towards the metabolism of fat.
- Healthy Dietary Carbohydrate
- Could Promote Good Bacteria
- Can be Added to Smoothies
- Can be used in Baking
- 100% Inulin Powder
Unflavoured: Fructo-Oligosaccharide (FOS) (100%)
Serving Size - 1 tsp. (5g)
|Per 100g||Per Serving||*RI|
|Energy||840 kJ/200 kcal||42 kJ/10 kcal||1%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||90 g||4.5 g||2%|
|of which sugars||8 g||0.4 g||0%|
|Fibre||88 g||4.4 g|
|Protein||0 g||0 g||0%|
|Salt||0 g||0 g||0%|
When and How to Use
Inulin is high in fibre making this a great addition to your diet. Try adding 1 1/2 small scoops (5g) to your shakes, smoothies or juice.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.